Eating for focus March 1, 2009
Posted by rgoodchild in Uncategorized.Tags: creativity, food, freelancing, life, planning, weightloss, work
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I recently went back to my gluten free lifestyle and since the beginning of the year, for some reason, I’m off dairy. Even my beloved yoghurt has taken a back seat to soy.
I’m just not enjoying it anymore. I am not too sure why or what’s happened, but the desires for slabs of cheese, milk, and even icrecream…have gone. In fact I find I can’t eat them anymore (Except curiously the movie icecreams. Maybe it’s all in my head!)
I have found though that my thinking is generally a lot clearer and I’m getting more done.
Well except for today!
I haven’t kicked the caffeine, but I’m off the alcohol normally….and not eating a lot of processed food (Though chocolate is sneaking back in)
If it helps with work loads it’s got to be a good thing- right?
I’ve done this before and often think of doing it again. Your post exhorts me.